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Nutty Whole Wheat Bread
Nutty Whole Wheat Bread

Before you jump to Nutty Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to nutty whole wheat bread recipe. To make nutty whole wheat bread you need 11 ingredients and 17 steps. Here is how you do it.

The ingredients needed to prepare Nutty Whole Wheat Bread:
  1. Use 125 ml Warm water (1/2 US cup)
  2. Get 125 ml Warm milk (1/2 US cup)
  3. Take 50 ml Olive oil or melted butter (about 3 Tbsp)
  4. You need 7 g active dry yeast (2 tsp)
  5. Take 10 g brown sugar or honey (2 tsp)
  6. Get 300 g Whole wheat flour (2 heaping cups)
  7. Provide 200 g All-purpose flour (1 2/3 cups)
  8. Get 10 g Salt (2 tsp)
  9. Provide 1/2 cup Chopped nuts (walnuts, hazelnuts are nice)
  10. Use 1 beaten egg for brushing top (not necessary but gives bread extra color)
  11. Provide Optional toppings: rolled oats, sesame seeds, etc.
Instructions to make Nutty Whole Wheat Bread:
  1. If not chopped already, chop up your nuts into smaller pieces. Walnuts are nice, or use a mix of your favorites :)
  2. In a small pot, mix milk, water and olive oil/butter. Heat until warm (but not hot!) on low heat. Take of heat and mix in honey/sugar and yeast until dissolved. Warm water is important to activate the yeast so don't use cold!
  3. Let the liquid sit for 5-10 minutes. You should get little bubbles or foam from the yeast starting to be active.
  4. In a large mixing bowl, mix together wheat flour and regular flour.
  5. Pour in the liquid mixture, then add the salt last. Start mixing and folding with a spatula to bring the dough together.
  6. You want the dough to be moist but not sticky. If the dough is too dry or powdery, add add just a little more milk or water (try a Tablespoon or two at a time). Once the dough comes together, it's ready to knead!
  7. Dust your kneading surface with plenty of flour and place the ball of dough onto it. Also, dust your hands with plenty of flour to prevent the dough from sticking.
  8. First, flatten out the dough a little bit and gently press in the nuts.
  9. To knead, fold in the outer edges of the dough toward the center and press down with the palm of your hand each time. Repeat…
  10. Keep folding over and pressing, while rotating the dough around so you can form a big ball.
  11. Knead this way for 10 minutes or so until the dough is fairly smooth.
  12. Once finished, you'll have a ball of dough which should be smooth on top and have creases from folding on the bottom.
  13. Grease the mixing bowl with just a little oil and put in the ball of dough, crease-side down. Brush the top with a little oil too to help prevent drying.
  14. Cover with wrap and set in a warm spot or warm oven for about 1 hour - 1.5 hours. The dough should rise to about double.
  15. Squish out the air and shape into the shape you want (e.g. a round or oval loaf). Place on the baking sheet.
  16. Beat an egg with a Tablespoon of water and brush top of dough with it. If adding toppings like rolled oats, sesame seeds, etc., sprinkle on desired amount. The egg will give the bread a nice brown color and hold on any toppings while baking but isn't necessary.
  17. Let dough rise for another 30 minutes. Preheat oven to 375°F/190°C. Bake for 30-40 minutes (mine only took 30 minutes). Let cool on a rack for a few minutes before digging in!

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