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Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Wholesome eating helps bring about a feeling of well being. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.
A large assortment of instant health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to whole wheat sourdough bread recipe. You can cook whole wheat sourdough bread using 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook whole wheat sourdough bread:
- You need starter: Feed starter
- Provide 1 cup bread flour
- You need 1 cup water
- You need 3/4 cup sugar
- Use 3 tbsp instant potato flakes
- You need bread
- Use 2 cup starter
- Use 1/2 cup canola oil
- Get 1 cup sugar
- Get 5 cup white bread flour
- Take 5 cup whole wheat bread flour
- Use 1 cup ground flaxseed
- You need 3 cup water
- Take 2 tbsp salt
Steps to make whole wheat sourdough bread:
- feed starter
- mix well and cover for 8 hours
- mix well and put unused starter in refrigerator
- mix all bread ingredients well
- cover with plastic wrap
- let rise 10 hours
- knead gently on floured surface. dough should be soft.
- form in loaves in 4 loaf pans
- cover with plastic wrap
- let rise five hours
- bake at 350 for 30 min or until done
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