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Before you jump to Whole wheat Molasses bread recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
We are very mindful that having healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Having said that, you won’t need a nap after eating and enjoying almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level can sometimes be lifted by just eating almonds.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to whole wheat molasses bread recipe. To cook whole wheat molasses bread you only need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Whole wheat Molasses bread:
- Prepare 1½ cups water Warm (105℉) -
- Prepare 1 tbsp Sugar -
- Prepare 2¼ tsps Instant dry yeast (1 package) -
- You need 2 cups Bread flour -
- Take 1¾ cups Whole wheat flour -
- You need 1¾ cups Cocoa powder -
- Prepare 2 tsps Espresso powder (or coffee) -
- Use 1 tsp Salt -
- You need 2 tbsps Butter , softened -
- Use ¼ cup Honey -
- Get 2 tbsps Molasses -
- Get oats loafs . , for dusting the top of the shaped
Steps to make Whole wheat Molasses bread:
- In a medium bowl, mix together the warm water, sugar, and yeast. Set aside for 5 minutes to proof (it will be foamy on top at the end).
- Using the paddle attachment in your stand mixer, whisk together the bread flour, whole wheat flour, cocoa powder, espresso powder, and salt. Add the yeast mixture, butter, honey, and molasses. The dough will be fairly thick
- Swap out to the dough hook, and knead on medium speed for 8 to 10 minutes. This dough is thicker than your standard white bread, so it will be a little tacky, but will not pull or stick to the bottom of the bowl while kneading (but will when the mixer is stopped).
- Place the dough in a large, lightly oiled bowl and cover tightly with plastic wrap. Let rise is a warm spot for two hours, until doubled in size.
- Divide the dough into 3 equal sized pieces, and shape into baguette style logs
- Place the loafs on a lined baking sheet, with lots of space between them. Lightly wet the top of the loafs with your hand and some water, then sprinkle on a light dusting of oats. Spray the tops of the loafs with Pam (to keep the wrap from sticking), then cover VERY loosely with plastic wrap. Set in a warm place and let rise for another 60 to 90 minutes, until nearly doubled in size again.
- Bake in a 350℉ oven for 25 to 35 minutes. The crust will be soft and squishy to the tough.
- Let it cool for at least 15 minutes before slicing.
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