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Before you jump to Whole wheat bread recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Eating healthy foods can make all the difference in how we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be healthier with whole fiber chips and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.
A large assortment of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to whole wheat bread recipe. You can cook whole wheat bread using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Whole wheat bread:
- Use 1 cup milk
- Use 2 tbsp sugar
- Use 1/2 tbsp dry yeast
- Get 3 cups wheat flour
- Use 1 tsp salt
- Provide 2 tbsp oil
- Get 1/2 cup water
- Prepare 1/2 tsp butter
Steps to make Whole wheat bread:
- Take 1 cup of warm milk in mixing bowl.
- Add 2 tbsp sugar and 1/2 tbsp of dry yeast, mix well. Rest and allow the yeast to activate.
- Now add 3 cups wheat flour, 1 tsp Salt and 2 tbsp oil. Mix well. Make sure everything is well combined. Add 1/2 cup water and knead well.
- Cover with cling wrap or moist cloth and rest for two hours.
- After two hours, the dough will be double in size. Knead again to a cylindrical shape.
- Cover and rest for 30 Minutes.
- Preheat oven and bake the loaf at 180° c for 30 minutes.
- Finally enjoy your bread with jam, butter or make a sandwich.
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