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Before you jump to Whole Wheat Lavash Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be good for your skin because it is a great source of vitamin E. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to whole wheat lavash bread recipe. To cook whole wheat lavash bread you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Whole Wheat Lavash Bread:
- Use 1 cup whole wheat flour
- Use 1 tbsp butter/olive oil
- Get to taste Salt
- Take 1 tsp chilli flakes
- Provide 1 tsp oregano
- Use 1 tbsp white sesame seeds
- Get 1 tbsp onion seed(kalunji)/ black sesame seeds
- Get Warm Water as required
Steps to make Whole Wheat Lavash Bread:
- In a big bowl, take wheat flour. In this add salt, oregano, chilli flakes and olive oil, and mix everything well. Now add warm water little by little, and start kneading the dough till crumbly. Knead further. - - Once the dough comes together and soft enough, then cover it with a samp cloth and let it rest for 25 minutes.
- Preheat oven at 180 degree C. - Divide the dough into 2 equal size balls. - Dust one ball with flour and roll it into a circle as thin as possible.sprinkle sesame seeds, onion seeds over this and roll the circle again.
- Cut each circle into any shape of your choice.Arrange them on a greased baking tray and bake it for 6-8 mins or until light brown and crisp in a preheated oven.
- Hot crispy Lavash is ready to have.. I served this with Tahini dip😋😋soooo yummy 👌as evening snack.
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