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Before you jump to Whole Wheat 5 Seed bread recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be more healthy with wholesome chips and crackers. Whole grains are usually better than highly processed grains included in white bread.
A large selection of easy health snacks is easily accessible. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to whole wheat 5 seed bread recipe. To make whole wheat 5 seed bread you only need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Whole Wheat 5 Seed bread:
- Provide 2 cups whole wheat flour
- Get 1 tbsp oil
- Provide 1/2 tsp salt
- Use 1/2 cup water
- Use 1 tsp dry yeast
- Get 1 tbsp sugar
- Get 1/2 cup milk
- Take 1/2 tsp poppy seeds
- You need 1/2 tsp sesame seeds
- You need 1/2 tsp flax seeds
- You need 1/2 tsp pumpkin seeds
- Use 1/2 tsp melon seeds
- Use 2 tbsp milk for brushing
Steps to make Whole Wheat 5 Seed bread:
- Take 1/2cup warm milk in a bowl,dissolve sugar in it.Add dry yeast,mix and cover.Leave for 3-5 minutes till frothy mixture is obtained.
- Take wheat flour in a bowl,add oil and salt.Add yeast mixture.Mix to combine well Add water to make a sticky dough.Transfer the dough on a flat surface.Knead for 5 minutes.
- Put dough in a greased bowl,cover and put in a warm place for 2 hours.
- After 2 hours dough is risen to double.Punch and remove air from the dough.Knead and fold.
- Repeat the process for 2 more times and make a log like structure.
- Grease a 3"×8"baking tin.Transfer the log into baking tin.Cover and leave for 30 minutes.
- Dough is risen,brush with milk.Sprinkle all 5 seeds over the log.
- Preheat an oven to 180°c for 10 minutes.Bake the bread for 25 minutes.
- Cool and cut into slices.Serve.
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