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Before you jump to Whole Wheat Focaccia Bread recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We all know that eating healthy foods can help us really feel better inside our bodies. We tend to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. Shopping for snack foods can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need an instant pick me up.
Yogurt is a snack many individuals ignore. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich source of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to whole wheat focaccia bread recipe. To make whole wheat focaccia bread you need 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Whole Wheat Focaccia Bread:
- Get Focaccia bread
- Provide 1 1/2 cup whole wheat flour
- Use 1 tablespoon milk powder
- Prepare 1/2 teaspoon active yeast
- Take to taste Salt
- You need 1/2 teaspoon chilli flakes
- Take 1/4 cup chopped mint leaves
- Prepare 3/4 cup water and milk mixture (lukewarm)
- Take 1 teaspoon unrefined sugar
- Use 1 teaspoon oil
- Take Toppings
- Prepare 2-3 tablespoon chopped mint leaves
- Get 2-3 teaspoon melted butter
- Prepare 2 teaspoon mixed herbs
- You need 1 teaspoon crushed garlic
- Prepare 1 onion thinly sliced
Instructions to make Whole Wheat Focaccia Bread:
- Mix unrefined sugar and yeast with lukewarm water and milk mixture. Let sit for 10 minutes and use once frothy.
- Mix flour, salt and milk powder.
- Wash fresh mint leaves.
- In flour mixture also add chopped mint leaves and chilli flakes. Prepare a soft dough by adding yeast mixture and water as needed. Cover with a kitchen towel for 1/2 to 1 hour.
- After the dough has doubled(mine did in 45 minutes)
- Knead for 30 seconds on the counter. Roll the dough and shape it as per the baking tray.
- Butter an 8 by 4.5 inch tray. Roll the dough and spread on the tray. Press dimples with fingers on the dough.
- In a bowl prepare topping by mixing sliced onions, chopped mint leaves, melted butter mixed herbs and crushed garlic.
- Spread it over the dough as evenly as possible. Bake in preheated oven for 20 minutes @200°C.
- Cool for 5-7 minutes. Slice and serve warm for best taste.
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