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Whole wheat bread
Whole wheat bread

Before you jump to Whole wheat bread recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Eating healthy foods makes all the difference in the way you feel. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Yogurt can be a snack a lot of people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to whole wheat bread recipe. You can cook whole wheat bread using 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Whole wheat bread:
  1. Take 2 cups whole wheat flour
  2. You need 1 1/3 all purpose flour
  3. Provide 1 1/4 cups water/ warm milk
  4. Take 3 tbsp margarine/ flavourless oil/ butter softened
  5. Get 1 tsp salt
  6. Get 2 tbsp sugar or more to taste
  7. Get 1 1/4 tsp instant yeast
Steps to make Whole wheat bread:
  1. Sieve the flours and the salt
  2. Mix the water and the sugar until the sugar dissolves. Add the yeast
  3. Mix the butter with the flour.
  4. Mix the flour mixture with the water mixture to form a dough.
  5. Put the dough in a lightly oiled bowl and let it proof for two hours.
  6. Punch out the air in the risen dough to form a rectangle then shape the dough.
  7. Put the dough in a prepared tin and let it proof for another one hour
  8. Preheat your oven to 180°.
  9. Bake for 30 mins to 35 mins.
  10. Let it cool before serving.

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