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Whole wheat Banana bread
Whole wheat Banana bread

Before you jump to Whole wheat Banana bread recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Just about the most popular snacks is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is very easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes beautifully with nuts as well as seeds. This minimizes your sugar intake without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to whole wheat banana bread recipe. You can have whole wheat banana bread using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Whole wheat Banana bread:
  1. You need 1.75 cups wheat flour
  2. Use 1/2 cup oil
  3. Get 1 egg
  4. Get 1/2 cup brown sugar
  5. Provide Handful walnuts chopped
  6. Provide 1 tsp baking soda
  7. Use 1/2 cup milk
  8. Prepare 1 cup mashed over ripe bananas
  9. Get 1 tsp Vanilla essence
  10. Prepare 1/2 tsp Cinnamon powder
  11. You need 1 pinch salt
Instructions to make Whole wheat Banana bread:
  1. Preheat the oven to 200°C.
  2. In a large bowl, sift the wheat flour. Add the sugar, walnuts, baking soda, cinnamon powder and salt (dry ingredients).
  3. In a separate bowl, combine the mashed bananas, oil, egg, milk and vanilla essence (wet ingredients).
  4. Line a cake tray with parchment or grease with oil. Once the oven has preheated, add the wet ingredients to the dry ingredients. Mix well.
  5. Pour into cake mould and bake for 30 minutes, until a skewer inserted into the cake comes out clean.
  6. Cool completely before demoulding. Serve warm or cold. Both taste great. A very healthy alternative to cakes, which children love.

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