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Before you jump to Bread Dough with Whole Wheat Flour recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
We all know that having healthy foods can help us feel better inside our bodies. Whenever we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient healthy snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, however. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without too much sugar.
A large selection of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to bread dough with whole wheat flour recipe. To make bread dough with whole wheat flour you only need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Bread Dough with Whole Wheat Flour:
- Prepare 270 grams Bread flour
- Prepare 30 grams Whole wheat flour
- Use 20 grams Sugar
- Take 5 grams Salt
- Use 10 grams Skim milk powder
- You need 6 grams Dry yeast
- Use 30 grams Egg
- Use 170 grams Water
- Get 20 grams Shortening
Steps to make Bread Dough with Whole Wheat Flour:
- I used whole wheat flour because it's rich in fiber, minerals and vitamins.
- Add the shortening when a slightly glutinous film forms on the surface of the dough (At this point, you should be able to see through the dough if you stretch it out thinly enough).
- When you are letting the bread machine knead the dough, add in all the ingredients other than the shortening and let it start kneading. After about 10 minutes, add in the shortening.
- Ideal water temperature: If it's spring or fall, it should be about 86℉ (30℃). If it's summer, it should be about 50℉ (10℃). If it's winter, heat it up in the microwave till it's about 113℉ (45℃).
- Temperature of the shortening: In order to keep the dough at an ideal temperature, be sure to use softened shortening so it can be easily mixed in.
- If you have some left over egg, coat the top of the dough with it.
- You can make all kinds of savory bread with this recipe.
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