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Vegan Whole wheat-Oats- Banana Bread
Vegan Whole wheat-Oats- Banana Bread

Before you jump to Vegan Whole wheat-Oats- Banana Bread recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our intake of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health benefits. Various minerals and vitamins are located in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you may not need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically give you a general increased feeling of well-being.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegan whole wheat-oats- banana bread recipe. To cook vegan whole wheat-oats- banana bread you only need 13 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Vegan Whole wheat-Oats- Banana Bread:
  1. Get 4 Medium Size Ripe Bananans
  2. Prepare 1 1/2 Cup Whole wheat Flour
  3. You need 1/2 Cup Quick Oats
  4. Provide 3/4 Cup Sugar
  5. You need 1/2 Cup Canola oil
  6. Take 1 Tsp Vanilla Extract
  7. Provide 1/4-1/2 Tsp Cinnamon Powder
  8. Use 1/4 Tsp Nutmeg Powder (Optional)
  9. You need 1 1/2 Tsp Baking Powder
  10. Provide 1/2 Tsp Baking Soda
  11. You need Pinch Salt
  12. Take 1/2 Cup Shelled Walnuts
  13. Prepare 1/4 Cup Chocolate Chips or Chocolate Chunks
Instructions to make Vegan Whole wheat-Oats- Banana Bread:
  1. Preheat oven to 350 F. Meanwhile grease a loaf pan with some butter or Oil spray.
  2. Take bananas and sugar in a large mixing bowl. Mash them with spatula or you can use hand blender. Mash them until sugar completely dissolves and incorporates.
  3. Now, add oil, Vanilla extract to the banana mixture. And mix them well.
  4. In a medium bowl, measure and sieve the flour with baking soda, baking powder, cinnamon powder, nutmeg powder, salt.
  5. Now, transfer the dry ingredients to the banana mixtures.
  6. Using folding-cut-folding method, mix the whole mixture.Do not over mix.
  7. After everything mixed evenly, incorporate walnuts and chocolate chips, and again mix everything.
  8. Transfer this into the greased loaf pan.
  9. Bake at 350 F for 30-40 min. or until toothpick inserted in the bread comes out clean.
  10. Transfer the banana bread on cooling rack and let them cool for 10 min.
  11. Slice them and serve warm with hot cup of coffee or tea.
  12. This can be stored in the refrigerator in an airtight container for longer period of time.

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