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Before you jump to Walnut Whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut whole wheat banana bread recipe. To cook walnut whole wheat banana bread you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Walnut Whole wheat banana bread:
- Get 2 ripe bananas
- Get 1.5 Cup Whole wheat flour
- Provide 3/4 Cup sugar
- Prepare 10-12 chopped walnuts
- Get 5-6 Raisins
- Prepare 1 tsp Baking powder
- Use 1/2 tsp Baking soda
- Prepare 1/2 tsp Honey
- Use 1/2 cup oil
- Use 1/4 Cup Milk
- Get 1/4 tsp Cinnamon powder
- You need 2 tsp ghee
Instructions to make Walnut Whole wheat banana bread:
- .Preheat Gas tandoor on high flame for 10 mins.Blend bananas with oil and sugar in a mixy jar.Pour this solution in a big bowl
- Sieve wheat flour along with Baking soda and baking powder and cinnamon powder in another bowl. MIX all these dry ingredients.Now mix Step 1 liquid mixture with step 2 dry mixture
- Use Cut and fold method to Mix all the ingredients.Add milk to it and make the bread batter.Add honey and walnuts to it and mix again.
- NOW GREASE YOUR BREAD TIN WITH GHEE.Put some dry wheat flour or butter paper and pour the batter in bread tin.Garnish some walnuts and Raisins over the batter in the tin.Also tap the bread tin to remove air bubbles
- Now bake this bread in gas tandoor for 40 mins in a low flame.Check with toothpick that it doesnot stick to it.Cool it and cut the pieces.Serve it with chocolate sauce and garnish it with some gems or chocolates or caramlized bananas etc.You can also make this in microwave at 180°c For 35 mins.
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