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Before you jump to Hummus with whole wheat pita bread and tomato chutney recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We are very mindful that having healthy meals can help us really feel better within our bodies. Whenever we eat more healthy meals and less of the unhealthy ones we typically feel much better. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
One of the most popular treats is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a fantastic snack, nonetheless. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is simple for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to hummus with whole wheat pita bread and tomato chutney recipe. To make hummus with whole wheat pita bread and tomato chutney you only need 27 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Hummus with whole wheat pita bread and tomato chutney:
- You need Tomato chutney
- Prepare 6-7 cloves garlic finely chopped
- Use 2 spoon ghee or butter
- Prepare 1 spoon Kashmiri chilli powder
- Take 4 chopped tomatoes
- Get to taste Salt
- Get For Hummus
- Take 1 bowl boiled chick peas
- Take 3 spoon olive oil
- Provide 3-4 spoon tahini paste
- Get 5 garlic cloves
- Prepare 3 green chilles
- Provide to taste Salt
- Take 1 lemon
- Get As needed Water
- Get As needed Tahini paste and whole wheat pita bread
- You need 2 tbsp White til
- Get to taste Salt
- Use 1/2 lemon
- You need As needed water
- You need 2 cup wheat flour
- Get 1 spoon yeast
- Take 1 spoon sugar
- Use As needed Mixed herbs (ones choice)I have added chilli flaxes and basil
- Prepare 2 spoon olive oil
- Get As needed Salt
- Provide As needed Water
Steps to make Hummus with whole wheat pita bread and tomato chutney:
- For Tahini paste grind in mixture white til, salt, squeeze lemon and little water to make it smooth paste.
- For Hummus in grinder add boiled chickpeas, salt, tahani paste, olive oil, garlic cloves, salt and water grind well and make non sticky smooth hummus
- For Wheat pita bread in half glass warm water add sugar and active yeast keep it side for 10 minutes to dilute. In another bowl take whole wheat flour add salt, olive oil, herbs and yeast water to make soft dough. Keep the dough in warm place for 2 hrs.
- Once it puff take a small ball of dough and roll it in oval shape. Place it on pre heat tawa. on very slow flame let it puff up in ball shape. Turn it. And serve hot pita bread applying butter or plain (once choice)
- Tomato chutney heat the pan add ghee or butter in it with chopped garlic roast it little add chopped tomatoes and salt. Once cooked add chilled powder and smash the tomatoes with smasher. Once water get evaporates turn off the gas. Top the tomato chutney on hummus and serve chilled.
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