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Before you jump to Sesame banana bread whole wheat with jaggery recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Eating healthy foods can make all the difference in how we feel. When we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it is snack time. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people neglect. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, however. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to produce it. Yogurt unites wonderfully with nuts as well as seeds. This reduces your sugar consumption without minimizing the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sesame banana bread whole wheat with jaggery recipe. You can have sesame banana bread whole wheat with jaggery using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Sesame banana bread whole wheat with jaggery:
- Use 1 1/2 cups whole wheat
- Get 1/2 cup jaggery grated
- Get 3 big overripe banana
- Take 1/2 cup oil
- Provide 1/2 cup warm milk
- Provide 1/2 teaspoon vanilla essence
- Use 1/2 teaspoon white sesame seeds
- Use As required Cocoa powder for preventing sticking
- Prepare Some Oil for greasing
- You need Some Cherries(optional for garnish)
Instructions to make Sesame banana bread whole wheat with jaggery:
- First mash the banana well then add oil essence and jaggery and mix well then add warm milk and blend the jaggery well with banana.
- Now add dry ingredients and mix well with wet ingredients and mix in the water slowly and grease the mould with oil dust the mould with cocoa powder and spread the batter in the mould sprinkle roasted white sesame seeds and bake in preheated oven at 180 degrees for 30 to 40 mins. Garnish with cherries and serve.
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