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We are very mindful that having healthy foods can help us really feel better within our bodies. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and offer a general sense of comfort. Almonds frequently provide a general increased sense of well-being.
A large variety of instant health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to hummus with whole wheat pita bread and tomato chutney recipe. To cook hummus with whole wheat pita bread and tomato chutney you need 27 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Hummus with whole wheat pita bread and tomato chutney:
- Provide Tomato chutney
- Use 6-7 cloves garlic finely chopped
- Use 2 spoon ghee or butter
- Provide 1 spoon Kashmiri chilli powder
- Use 4 chopped tomatoes
- Take to taste Salt
- Provide For Hummus
- Get 1 bowl boiled chick peas
- Get 3 spoon olive oil
- Take 3-4 spoon tahini paste
- You need 5 garlic cloves
- Take 3 green chilles
- Use to taste Salt
- Prepare 1 lemon
- Use As needed Water
- Prepare As needed Tahini paste and whole wheat pita bread
- Provide 2 tbsp White til
- Get to taste Salt
- Use 1/2 lemon
- Prepare As needed water
- You need 2 cup wheat flour
- Prepare 1 spoon yeast
- You need 1 spoon sugar
- Get As needed Mixed herbs (ones choice)I have added chilli flaxes and basil
- You need 2 spoon olive oil
- Use As needed Salt
- You need As needed Water
Instructions to make Hummus with whole wheat pita bread and tomato chutney:
- For Tahini paste grind in mixture white til, salt, squeeze lemon and little water to make it smooth paste.
- For Hummus in grinder add boiled chickpeas, salt, tahani paste, olive oil, garlic cloves, salt and water grind well and make non sticky smooth hummus
- For Wheat pita bread in half glass warm water add sugar and active yeast keep it side for 10 minutes to dilute. In another bowl take whole wheat flour add salt, olive oil, herbs and yeast water to make soft dough. Keep the dough in warm place for 2 hrs.
- Once it puff take a small ball of dough and roll it in oval shape. Place it on pre heat tawa. on very slow flame let it puff up in ball shape. Turn it. And serve hot pita bread applying butter or plain (once choice)
- Tomato chutney heat the pan add ghee or butter in it with chopped garlic roast it little add chopped tomatoes and salt. Once cooked add chilled powder and smash the tomatoes with smasher. Once water get evaporates turn off the gas. Top the tomato chutney on hummus and serve chilled.
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