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Before you jump to Fluffy Whole Wheat Focaccia recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to fluffy whole wheat focaccia recipe. To cook fluffy whole wheat focaccia you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Fluffy Whole Wheat Focaccia:
- Use 170 grams Bread (strong) flour
- Get 30 grams Whole wheat flour
- You need 10 grams Raw cane sugar
- You need 3 grams Salt
- Use 2 grams Instant dry yeast
- Get 120 grams Water
- Get 10 grams Shortening
- Provide 1 ○Olive oil
- Provide 1 ○Rock salt or Krazy Salt
- Provide 1 ○Topping of your choice
Steps to make Fluffy Whole Wheat Focaccia:
- Knead together all the ingredients except those marked with the ○ and the shortening. Once it gathers together, knead the shortening into the dough.
- Make into a neat ball and let rise until it doubles in size.
- Divide into four pieces and roll into balls. Let rest for 15 minutes.
- Roll the dough out to 10cm diameter disks and allow to rise (2nd rising).
- Poke holes in the tops with your fingers, coat with olive oil, and sprinkle with rock salt.
- Bake in an oven preheated to 220°C for 13 minutes. The first time, try making a plain version.
- With cheese and tomato!
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