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Vege quesadilla with whole wheat tortilla
Vege quesadilla with whole wheat tortilla

Before you jump to Vege quesadilla with whole wheat tortilla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than before and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few modest changes can positively affect everyday eating habits.

One way to address this to start seeing some results is to understand that you do not need to change everything right away or that you have to completely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vege quesadilla with whole wheat tortilla recipe. You can cook vege quesadilla with whole wheat tortilla using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Vege quesadilla with whole wheat tortilla:
  1. Take For bread :-
  2. You need 3 tbp whole wheat flour
  3. Get 25 ml warm. Water
  4. You need 1/2 tsp salt
  5. Get For filling '-
  6. Get 30 gm Cheddar cheese
  7. Get 20 gm Mozarella cheese
  8. Use 1/2 tsp Cajun spice
  9. Use 1 onion
  10. Prepare 4 sprig Corriander
  11. Get 50 gm Mix peppers
  12. Get 1 clove garlic
  13. Get 4 no. mushroom
  14. Provide 1/2 zucchini
  15. Provide 30 ml. Olive oil
  16. Use 30 gm Tomato salsa
  17. Take 30 gm guacamole
  18. Take 20 gm. Sour cream
  19. Get Salt and pepper
Steps to make Vege quesadilla with whole wheat tortilla:
  1. Cut all veges. Makw dough by mixing flour, water and salt. Add 1 tsp olive oil. Rest dough for 1 hr.
  2. Saute all veges with Cajun seasoning and olive oil.
  3. Cut 2 ball out of dough. Flatten the each ball using rolling pin around 15 cm diameter rounds
  4. Cook the tortilla both side. Fill the bread with veges,cheese, tomato salsa and sour cream.
  5. Use griddle to cook tortilla from both side until crispy.
  6. Serve hot with lime and dips. Garnish with Corrainder leaves.

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