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Before you jump to Whole Wheat Berry Pain de Campagne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole wheat berry pain de campagne recipe. You can cook whole wheat berry pain de campagne using 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Whole Wheat Berry Pain de Campagne:
- Take 200 grams ■Bread (strong) flour
- Get 50 grams ■Whole wheat flour
- Prepare 3 to 4 grams ■Salt
- Provide 3 grams ■Dry yeast
- Take 160 grams plus ■Water
- Use 60 grams Cranberries (dried)
- Prepare 60 grams Raisins
Instructions to make Whole Wheat Berry Pain de Campagne:
- Put all the ■ ingredients in a bowl, and knead. If you are using a bread machine, mix the dough for 10 minutes.
- When the dough comes together, mix in the cranberries and raisins and knead them in so that they don't get crushed. If using a bread machine, knead for about 2 minutes after adding them.
- Form the dough so that the dried fruits don't stick out on the surface, and let the dough rise (1st rising).
- When the dough doubles in volume, the 1st rising is done.
- If the dough is sticky, flour the work surface and then press out the dough to an even thickness.
- Fold the top and bottom edges of the dough towards the middle, and fold in the left and right sides too, so that the surface of the dough is smooth and taut. Pinch the seams securely closed.
- Put the dough in a banneton (bread proofing mold or basket), or use a proofing mat, and leave the dough to rise again (2nd rising) for 1 hour. Flour the banneton generously beforehand.
- Preheat the oven to 250°C so that it will be heated up by the time the dough has finished rising. Slash the top of the dough in any way you like.
- Bake the dough for 10 minutes at 250°C, then bake at 200°C for another 15 to 20 minutes. Please watch the bread and adjust the baking times and temperature depending on your oven.
- Here it is freshly baked It has a nice and hard, crispy crust.
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