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Before you jump to Wheat honey bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to wheat honey bread recipe. To cook wheat honey bread you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Wheat honey bread:
- You need 2 cups whole Wheat flour
- Use 1/2 cup bread flour
- Prepare 2 Teaspoon Yeast
- Use 2 Tablespoon Honey
- Get 1/2 Teaspoon salt
- Provide 1 cup milk
- Take 1 Tablespoon Sesame
- Get 1 Tablespoon Black seed
- Provide 2 Tablespoon Butter/olive oil
- Get 1 Egg
- Provide About 1/4 cup additional bread flour
Steps to make Wheat honey bread:
- In a large bowl, dissolve yeast in warm water.
- Add sugar,salt,milk,Egg,honey,oil and both flour slightly
- Mix well and turn on a floured surface and knead 10 min till smooth and elastic
- Cover till it doubles in size
- Punch down and divide dough into 2 allow to rise again, sprinkle black seed and sesame on dough
- Put inside oven to bake at 165 degrees for 25/30 min or till golden brown and bread sounds hollow when tapped
- Your bread is ready to b served
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