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A large variety of quick health snacks is easily available. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to fried corn & zucchini with coriander and thyme recipe. You can have fried corn & zucchini with coriander and thyme using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fried Corn & Zucchini with Coriander and Thyme:
- Get 2 ears fresh corn
- Prepare 1/2 small zucchini
- Prepare 1/2 red onion or regular onion
- Provide 1 handful greens (e.g. beet greens, spinach, kale, etc.)
- Get 1/2 tsp ground coriander seed or more to taste
- Use 2-3 sprigs fresh thyme
- You need 1 Tbsp olive oil
- Get to taste salt and pepper
Steps to make Fried Corn & Zucchini with Coriander and Thyme:
- Cut the kernels from the corn cobs with a knife. Cut the zucchini into bite-size pieces. Dice the onion. Roughly chop the greens.
- Heat a frying pan on medium and add the oil. When oil is hot add the onion and saute for 2-3 minutes until soft.
- Add the corn, zucchini, stems of the greens (if any), coriander, thyme, and a good pinch of salt. Saute until zucchini and stems begin to get somewhat softened (maybe about 5-7 minutes), then add the rest of greens. Add more olive oil while sautéing if needed.
- Continue to saute until the greens are wilted and the corn is done cooking (maybe another 2-3 minutes). Adjust the salt and sprinkle in pepper to taste.
- Serve as is, on top of salads, or in corporate into a sandwich.
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