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Before you jump to Simple No-Bake Cheesecake-style Yogurt recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Healthy eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, in terms of eating between goodies. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Yogurt can be a snack many people take for granted. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to simple no-bake cheesecake-style yogurt recipe. You can have simple no-bake cheesecake-style yogurt using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Simple No-Bake Cheesecake-style Yogurt:
- You need 100 grams Drained yogurt
- You need 100 ml Heavy cream
- Take 15 grams Granulated sugar
- Take 1 Blueberry sauce
Instructions to make Simple No-Bake Cheesecake-style Yogurt:
- Assemble your ingredients.
- Let the yogurt drain overnight on top of a gauze. It should reduce by about half. This time, I used 220 g (pre-drained weight) of yogurt.
- Put the drained yogurt and 10 g of the sugar in a bowl and mix well.
- In another bowl, add the cream and remaining sugar (5 g) and make whipped cream (until stiff peaks form)
- Add about 1/3 of the whipped cream to the yogurt and mix well. Then, add the remaining whipped cream and mix until combined.
- Put the mixture into the pastry cream bag and fill the cups in a circular motion to create a pattern as pictured.
- Let chill in the refrigerator for a while. Top with some blueberry sauce and serve.
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