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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mango lassi:
- Take 2 Mango
- Prepare 1 Tbsp Sugar
- You need 1 cup Thick curd
- Take 1/4 cup Milk
Steps to make Mango lassi:
- Peel 2 ripe mango and chop it into random piece.
- In a blender, add 1 Tbsp sugar, make into fine powder.
- Add the chopped Mangoes and blend.
- Add thick curd.
- If it's very thick, add milk as required.
- It's done… Perfect consistency.. Enjoy and let me know your feedback.
- Note: if you wish, you can add cardamom powder little.
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