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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To make mango lassi you only need 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Mango Lassi:
- Use 1 large ripe mango
- Prepare 1/2 powdered milk
- Prepare 1 table spoon sugar or to ur own taste
- Take 1 cup water or u can use fresh milk instead of water
Steps to make Mango Lassi:
- Wash nd peal off d mango skin, cut into cubes. Put it in a blender, add sugar,powdered milk,water or fresh milk. Blend well till thick nd smooth. Served chilled.
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