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Before you jump to Mango Lassi !! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mango lassi !! recipe. You can cook mango lassi !! using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mango Lassi !!:
- You need 2 Alphonso mangoes
- Use 10 tspns sugar (adjust to your taste)
- You need 1 big cup thick curd
- Take 2 cardamoms
- Use A few almonds chopped for garnish
- Use A few mint leaves for garnish
Instructions to make Mango Lassi !!:
- Take the mangoes and wash them well
- Then peel them
- Keep other ingredients ready
- Now chop the mangoes and put them along with the sugar and cardamom and blend it well
- Then add the curd and blend again
- Pour the blended mixture into the glasses and garnish with chopped almonds and garnish with a small sprig of mint leaf. Serve chilled.
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