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Mango Lassi
Mango Lassi

Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can likewise be good for your skin since it is a great source of vitamin E. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to mango lassi recipe. You can have mango lassi using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Mango Lassi:
  1. Provide 1 cup yoghurt (dahi)
  2. Get 1/4 cup cold water
  3. You need 3 tbsp sugar
  4. You need 1/4 cup mango cubes for garnish
  5. Provide 1 cup peeled mango cubes
Steps to make Mango Lassi:
  1. Take grinding jar, add mango cubes, yoghurt, cold water and 3 tbsp sugar.
  2. Cover the jar and blend to a smooth paste
  3. Pour the lassi into the glass
  4. Garnish mango lassi with mango cubes.

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