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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be healthy for your skin as it is a great source of vitamin E. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. You can have mango lassi using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mango Lassi:
- Get 2 cups curd made from full fat milk
- Provide 1/2 cup Fresh cream
- Prepare 2 cups Mango pulp
- Get 1/4 cup sugar
Instructions to make Mango Lassi:
- In a bowl add curd, cream, Mango pulp and sugar.
- Blend well.
- Pour it in a glass and garnish with Mango pulp on the top. Ready to serve.
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