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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mango Lassi:
- Prepare 1 mango
- Use 1/2 cup curd
- Get 3 tbsp milk
- Use to taste Sugar
- Get 1 tbsp Roohafza syrup
- Prepare 2 small vanilla ice cream
- Take As needed Ice cubes
- Get handful Almonds
Steps to make Mango Lassi:
- Take a mango and chop it into small pieces
- Now add curd into it and add sugar and milk, roohafza into it and blend it well..
- Now take a glass add ice cubes into it and then add blended lassi and then add ice cream over it
- Add chopped almonds over it and serve it
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