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Before you jump to Mango dryfruit lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango dryfruit lassi recipe. You can have mango dryfruit lassi using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mango dryfruit lassi:
- Use 2 cup curd
- Use 1/4 cup milk
- Prepare 1/4 cup sugar
- Get 1 Chopped mango
- You need as needed Chopped dryfruits
Steps to make Mango dryfruit lassi:
- Add sugar and mango in a mixie jar and grind it.
- Add milk to it. Add curd and then grind it with hand grinder or in mixie jar. Add some ice cubes while grinding.
- Pour lassi in glasses and garnish it with chopped mango and chopped dryfruits. Mango dryfruit lassi is ready to serve
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