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Mango Lassi
Mango Lassi

Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively affect everyday eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mango Lassi:
  1. Provide 1 Mango
  2. Provide 1 cup Curd
  3. Get 1/2 glass Water
  4. Get 3 tsp Sugar
  5. Provide As needed Dry Fruits( almonds and Cashew)
  6. You need 1/2 tsp Cardamom powder
  7. Get 3-4 Ice cubes
Steps to make Mango Lassi:
  1. Take one Ripe Mango. peeloff and Cuts in Small pieces.put in grinderjar.
  2. Add sugar,dry Fruits and Cardamom Powder.
  3. Add Ice Cubes and blend well.make a fine paste.one bowl of paste separate.
  4. Add curd,water in the remaining paste and blend again.
  5. Now blend well.mango paste & Mango Lassi is Ready. Take a Serving Glass Add mango paste in the glass.
  6. Now fill mango Lassi in the Serving Glass. garnished with chopped dry Fruits.
  7. Now very Tasty Delicious Healthy Refreshing Energetic Summar Coolent Mango Lassi is Ready to serve.thanks alot.

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