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Before you jump to Corn Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to corn fried rice recipe. You can cook corn fried rice using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Corn Fried Rice:
- Provide 1 pc corn
- You need 7 pcs French beans
- Use Left over cooked chicken
- Use 3 pcs shallot, minced
- You need 3 pcsFish ball
- Get 2 pcs egg
- Provide Left over rice
- Get 4 fresh mushroom
Instructions to make Corn Fried Rice:
- Beat egg and scrambled it. Set aside. Saute shallot then add all vegetables ingredients. Cook well.
- When done add the rice and mix well cook and season it.
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