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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin since it is a superb source of vitamin E. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mango lassi:
- Get 2 cups yoghurt
- Use 2 medium mango chopped
- Provide 4 tbsp sugar
- Get Pinch salt
- Use 1/2 cup water
Instructions to make Mango lassi:
- Take a blender jug.
- Add yoghurt,mango chunks,sugar salt and water and blend it well.
- Now add some ice cubes and blend again for 1 minute.
- Now pour lassi in serving glasses and add some mango chunks on top.
- Serve it chilled.it taste veryyy yummy…enjoyyy..
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