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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mango lassi:
- Prepare 2 ripe mangoes
- Provide 1 cup homemade curd
- Provide 2 tbsp milk masala powder
- Take 5 tbsp sugar
Instructions to make Mango lassi:
- In a mixer jar add chopped mangoes, curd and sugar.
- For making homemade milk masala powder (in a mixer add almonds, cashew, pistachios, kesar and 2 tspn sugar grind coarsely).
- Add the milk masala powder with chopped mangoes grind it and serve chilled.
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