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Mango Lassi
Mango Lassi

Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a few small changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 5 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Mango Lassi:
  1. Use 2 ripe Langra mangoes
  2. Provide 1 cup thick homemade sweet curd
  3. Prepare 1 tbsp powdered sugar
  4. Take 4-5 ice cubes
  5. Prepare 1 pinch cardamom powder
Steps to make Mango Lassi:
  1. Peel and cube the mangoes.Reserve 2 slices for garnishing.Make a pulp of the rest in a mixer without water.Add curd,ice cubes,powdered sugar, cardamom to the pulp and blend in a mixer jar.Adding 1/4 th cup milk is optional if the consistency is very thick.Garnish with chopped nuts and mango slice.Serve chilled delicious refreshing sweet mango lassi in breakfast,lunch or after a spicy dinner.

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