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Before you jump to Creamy Mango Lassi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin as it is a great source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy mango lassi recipe. To make creamy mango lassi you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Creamy Mango Lassi:
- Take 1/2 litre full cream milk
- Take 1 bowl Curd
- Take 2 mangoes
- Take 2 tb sp cream
- Use 8-10 Pistachio
- You need 2 tsp sugar
Instructions to make Creamy Mango Lassi:
- Wash and peel mango.
- Chop mango in pieces and transfer it in grinder.
- Add sugar and churn for 2 minutes.
- Now add curd and 1/2 bowl milk and churn again. Add remaining milk and churn for 30 seconds and transfer it in a glasses.
- Serve chilled garnished with cream, pistachio and chopped mango slices.
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