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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making several small changes.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mango lassi:
- Use 2 chopped mango
- Use 250 gm yoghurt /curd
- Prepare 50 gm Sugar
- Provide Pinch cardamom powder
- Provide Chopped Dry fruits
- Prepare cubes Ice
Steps to make Mango lassi:
- Grind the mango cubes, add 4 ice cubes, yoghurt/curd,50gm sugar, ⅓ cardamom powder. Add water if yoghurt is thick. Grind them well.
- Take a glass, add 2 ice cubes and pour the lassi in the glass.
- Garnish with cream, dry fuits and cherry. Mango Lassi is ready to serve
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