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Before you jump to Stir fried pork with Enoki Mushroom and Young Corn recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively impact everyday eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to stir fried pork with enoki mushroom and young corn recipe. To cook stir fried pork with enoki mushroom and young corn you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Stir fried pork with Enoki Mushroom and Young Corn:
- Prepare 5 clove Garlic
- Use 1 large Onion
- Prepare 1 can Young Corn
- Use 1/2 cup cornstarch
- Prepare 1 tbsp Light soy sauce
- Provide 1 tbsp Dark soy sauce
- Prepare 1 tbsp Garlic powder
- Provide 100 grams enoki mushroom
- Get 2 pinch Salt and Pepper
- You need 1 tbsp Sugar
- Get 1/2 kg Pork
- Take 1/2 cup Cooking oil or Olive oil
Steps to make Stir fried pork with Enoki Mushroom and Young Corn:
- Fry pork then set aside
- Caramelize onion and garlic then put fried pork then simmer for 2 minutes
- Put in young corn, soy sauce, sugar, garlic powder stir and simmer for 10 secs
- Add enoki mushroom and corn starch. mix mix mix until mushroom is cooked and voila
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