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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mango lassi:
- You need 1 cup curd
- You need 4 tbsp powdered sugar
- Use 1/2 cup mango pulp
- Use 1 tsp cardamom powder
- Use 1 cup chilled milk
Steps to make Mango lassi:
- In a large mixing bowl take curd, cardamom powder and sugar boora, mix well and keep aside.
- In a mixing jar take mango pulp and milk. Grind it in a smooth paste.
- Now pour curd mixture in it and grind it again. Now you get a thick paste.
- Pour it in a bowl and refrigerate for a while. Yummy mango lassi is ready to serve. Enjoy chilled.
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