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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To make mango lassi you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mango lassi:
- Prepare 1 mango
- Provide 1 cup milk
- Prepare 1 cup Dahi
- Provide 1/2 cup sugar
- Prepare Ice
Instructions to make Mango lassi:
- Mango ko cut Kar lein
- Blander May mango Dahi sugar or milk dal Kay grand Kar dein
- Ice add Karen chill Kar Kay enjoye Karen
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