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Sweet Corn Fried Rice
Sweet Corn Fried Rice

Before you jump to Sweet Corn Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a few small changes can positively affect daily eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to sweet corn fried rice recipe. You can have sweet corn fried rice using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Corn Fried Rice:
  1. Get 1 cup Rice
  2. You need 2 carrot
  3. Take 1 bunch spring onion
  4. Take 1 capsicum
  5. You need 1 sweet corn
  6. Take 2 tsp pepper powder
  7. Get 1 tsp garam masala
  8. You need to taste salt
  9. You need 2 tbsp butter
  10. Provide coriander leaves for ganish
Instructions to make Sweet Corn Fried Rice:
  1. Boil sweet corn and remove the kernels and keep it aside.
  2. Chop all the vegetables.
  3. Cook 1 cup rice with one and half cups water in pressure cooker.Once cooked remove the rice in plate and allow it to cool.
  4. Heat butter in pan.Add spring onion and fry little time.Then add other vergetable and mix well and add salt and cover with lid.Cook till the vegetable gets soft.
  5. Do not over cook vegetables, we have to keep them curnchy. Add pepper powder and 1 tsp of garam masala and add rice.Mix well and fry for sometime.
  6. Garnish with coriander leaves and serve hot.

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