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Before you jump to Roasted Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted tomato basil soup recipe. To cook roasted tomato basil soup you only need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Roasted Tomato Basil Soup:
- Take 6 large hothouse tomatoes, seeded and sliced into 4
- Get 1 large onion, chopped
- Take 1 can sliced tomatoes (28oz.), with their juices
- Provide 1 tbsp kosher salt
- Use 1 1/2 tsp black pepper
- Use 6 clove garlic, minced
- Get 2 tbsp unsalted butter
- Take 1/4 tsp red pepper flakes
- You need 1 bunch basil leaves
- Get 1 tsp fresh thyme leaves
- Provide 8 cup chicken stock
- Provide 1/4 cup olive oil
- Use 2 tbsp olive oil, to sauté
- Prepare 3/4 cup heavy whipping cream
Steps to make Roasted Tomato Basil Soup:
- Preheat oven to 400°F. In a bowl, toss the seeded sliced tomatoes, 1/4 cup olive oil, salt, and pepper. Spread the tomatoes,in one layer on a baking sheet and roast for 45 minutes.
- Meanwhile, in a large pot over medium heat, using the 2 tablespoon olive oil and 2 tablespoon butter, saute the onions, garlic, and red pepper flakes for 10 minutes until the onions start to brown.
- Add the canned tomatoes, basil, thyme, and chicken stock. Turn down the heat to low.
- Remove the roasted tomatoes out of the oven when done. Carefully peel off the skin on all of the tomatoes. Add the tomatoes, including the liquid from the baking sheet to the pot mixture.
- Turn the heat back up to medium and bring the pot to a boil.
- Add the heavy cream into the pot and simmer uncovered for 40 minutes.
- Use a blender to chop the tomatoes into smaller pieces and pulse it for 1 second on and 1 second off. Do this three times.
- Season with more salt and pepper if needed. Add chopped fresh basil to garnish. Serve hot.
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