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Before you jump to tomato, basil, & roasted red pepper soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato, basil, & roasted red pepper soup recipe. To cook tomato, basil, & roasted red pepper soup you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make tomato, basil, & roasted red pepper soup:
- You need 1 tbsp olive oil
- You need 1 small onion, diced
- Prepare 2 clove garlic, minced
- You need 1 12 ounce jar roasted red peppers, roughly chopped
- Use 2 can diced tomatoes, undrained
- Take 1 can tomato sauce (15 ounces)
- Take 1 cup vegetable broth
- Prepare 1 tsp sugar
- Take 1/2 tsp pepper
- Get 3 tbsp chopped fresh basil, plus more for garnish - or- 1 1/2 Tbsp. dried basil
- You need 3/4 cup half and half - or - condensed milk
Instructions to make tomato, basil, & roasted red pepper soup:
- saute onion in oil until soft.
- Add garlic and chopped peppers and saute 2 minutes.
- add diced tomatoes, tomato sauce, vegetable broth, sugar, pepper, and basil. simmer 5 minutes.
- blend with either a blender, immersion blender, or food processor
- add half and half or condensed milk. warm through, but do not boil.
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