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Before you jump to Garlic Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.
One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you need to completely do away with certain foods from your diet. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garlic tomato basil soup recipe. To make garlic tomato basil soup you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Garlic Tomato Basil Soup:
- Use 6 garlic cloves minced
- Prepare 2 red onions minced
- Take 30 Roma tomatoes sliced into thirds
- Get 2 cans fat free chicken broth
- Provide 1 1/2 tsp balsamic vinegar
- Use 1 1/2 tsp red pepper flakes
- You need 4 tsp salt
- Prepare 1 1/2 tsp pepper
- Take 5 tbsp dried basil
- Get 3 tbsp olive oil
Instructions to make Garlic Tomato Basil Soup:
- Sautee garlic and onions in olive oil for 15 to 20 minutes.
- Add tomatoes and cook for another 20 to 25 munutes. Cover.
- Add chicken broth, balsamic vinegar, pepper flakes, salt, pepper and basil.
- Stir over low heat and cook for 15 minutes.
- Using a hand blender, blend all ingredients together. Once blended, cook for another 10 minutes.
- Add more salt for flavor if needed.
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