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Tomato Basil and Garlic Soup
Tomato Basil and Garlic Soup

Before you jump to Tomato Basil and Garlic Soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, however, when it comes to eating between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Yogurt can be a snack many individuals take for granted. Eating yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, however. It is a protein-rich source of healthy nutritional vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt mixes perfectly with nuts and seeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tomato basil and garlic soup recipe. You can cook tomato basil and garlic soup using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tomato Basil and Garlic Soup:
  1. Prepare 4 Ripe red tomatoes ,medium sized, chopped
  2. Use 5 cloves Crushed garlic
  3. Provide 4 cups Water or vegetable stock
  4. Prepare 1 tsp Olive oil
  5. Prepare 1 tsp Black peppers crushed
  6. Take 1 tsp Paprika
  7. Prepare 1+1/2 tsp dry basil leaves
  8. Take 1/2 tsp Mixed herbs
  9. Provide to taste Salt
  10. Take 1/2 tsp Sugar
Instructions to make Tomato Basil and Garlic Soup:
  1. Heat a soup pot or deep pan. Add olive oil. When it heats, add crushed garlic and saute till it gets crisp.
  2. Then add tomatoes, black pepper, mixed herbs and saute well. Add 1/2 tsp salt and sugar and keep mixing and cooking on medium flame till tomatoes are a bit soft.
  3. Then add 1 cup stock or hot water, cover and cook for 5 to 8 minutes or till tomatoes are very soft and mashed.
  4. Then switch off the flame and add basil, remaining herbs and cool till warm.
  5. Then put the mixture in blender and make a smooth paste. You can strain the soup if desired. Again add rest of stock/ water and keep to boil on low flame. Adjust the flavours as per your liking.
  6. As it reaches one boil, switch off flame and pour in soup bowls. Garnish with fresh herbs and serve piping hot with sandwiches or any other side dish. Enjoy.

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