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Tomato Basil Soup
Tomato Basil Soup

Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Wholesome eating helps bring about a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between snacks. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds offer many health advantages. Different vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. Regarding almonds, however, they wont allow you to long for a nap. These nuts unwind the muscles and provide a general sense of comfort. Your emotional condition can sometimes be lifted by simply eating almonds.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you only need 9 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Tomato Basil Soup:
  1. You need 600 grams Firm Tomatoes
  2. Take 4 Garlic Cloves
  3. You need 1-2 tbsp Extra Virgin Olive Oil
  4. Take to taste Salt
  5. Get to taste pepper
  6. Provide 1/4 Cup packed Basil Leaves
  7. Use 1 Cup low sodium Veg Broth
  8. Use 1/2 teaspoon Oregano
  9. Provide 2 tbsp Corn Slurry Or Low fat Coconut Milk - Optional
Instructions to make Tomato Basil Soup:
  1. Preheat oven to 180 deg and line baking tray with parchment paper
  2. Slice tomatoes and garlic cloves into halves. Add them to bowl. Season them with Salt,pepper and olive Oil
  3. Place them on baking tray and roast for 40-45 minutes
  4. Allow to cool for 15 minutes
  5. Blend tomatoes and garlic cloves until smooth and lump free
  6. Add basil leaves and blend well
  7. Add these mixture to deep bottom vessel
  8. Add Oregano, Salt and Veg broth. Mix well. Quantity of broth depends on how thick or thin soup you want
  9. Cook over low medium heat for 15 minutes
  10. If you wish to have creamier soup,add corn slurry now. Instead of corn slurry if you wish to add coconut milk or low fat cream, then add them towards the end. This is entirely optional step. If adding it, mix well and cook for another 5 minutes
  11. You can always add any other seasonings if you desire
  12. Serve hot. I have used Chia seeds and basil leaves to garnish.

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