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Basil corn tomato soup
Basil corn tomato soup

Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Healthy and balanced eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Try eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer you many health benefits. These types of nuts contain plenty of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of comfort. Your emotional state is often lifted simply by eating almonds.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to basil corn tomato soup recipe. You can have basil corn tomato soup using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Basil corn tomato soup:
  1. You need 4 medium tomatoes
  2. You need 1 cup sweet corn
  3. Prepare 1/2 cup fresh basil leaves
  4. You need 1 medium onion finely chopped
  5. Take 5-6 garlic cloves chopped
  6. Prepare 1/2 cup fresh green spring onion
  7. You need 1/2 tsp Black pepper powder
  8. Get To taste Salt
  9. Prepare 2 tsp olive oil
  10. Prepare 1 tsp fresh lemon juice optional
Steps to make Basil corn tomato soup:
  1. Keep everything with your reach first..
  2. Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside.
  3. Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it.
  4. In between boil corn with 1 cup water for 2-3 mins and keep aside with water.
  5. Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown.
  6. Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning.
  7. Serve hot with either slice bread toast or alone..

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