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Tomato basil soup
Tomato basil soup

Before you jump to Tomato basil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To cook tomato basil soup you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Tomato basil soup:
  1. Take 2 large tomatoes
  2. Take 1 inch ginger
  3. Provide 10-15 finely chopped basil leaves
  4. Provide 1/2 tsp black pepper powder
  5. Provide 1/2 tsp cumin seed powder
  6. You need 1/2 tsp butter/ghee
  7. Provide 1 cup water
  8. Use 1/2 tsp sugar
Steps to make Tomato basil soup:
  1. Chopped the tomatoes into quarters.
  2. Add tomatoes, ginger in a sauce pan. Add water and heat it on medium flame.
  3. When tomatoes become soft switch off the gas. Let it cool down.
  4. Now blend it in a mixture grinder. Strain the puree with the help of strainer.
  5. Heat the puree in a pan. Add salt, black pepper powder, sugar and cumin seed powder.(you can add 1/2 tsp corn powder for proper consistency. And finely chopped garlic for flavour.)
  6. Cook for 2 to 3 minutes. Add finely chopped basil leaves. Switch off the gas. Add butter or ghee and serve hot.

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