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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Tomato Basil Soup:
- Take 5 tbsp unsalted butter
- You need 1 can (28 oz) whole plum tomatoes
- You need 3 cups chicken broth
- Provide 1 large yellow onions, minced
- Take 3 cloves garlic, minced
- You need 1 shallot, minced
- Provide 1/2 tsp salt
- Prepare 1/2 cup fresh basil, chopped
Instructions to make Tomato Basil Soup:
- Finely mince the garlic, shallot, and onions.
- In a large pot, melt the butter at medium heat, then add the garlic, shallot, and onion. Cook for about 15 minutes, stirring fairly often, until the onions are soft.
- Add the can of tomatoes and the chicken broth to the pot. Then add the salt and chopped basil and stir well. Bring the heat up and let it come to a boil.
- Once it boils, lower the heat so it is simmering, and stir well. Let it simmer for 20 minutes, until the tomatoes are soft.
- Once it’s done cooking, turn off the heat and give another good stir. Let it cool down to near room temperature before you put it in the blender to purée, otherwise you risk damaging the blender.
- Work in batches, pouring about 2 cups of the soup into the blender each time to purée. Remove the middle section of the blender top so steam can escape (you may want to have a hand towel to hover over that area while blending to minimize any mess). Start on low and quickly work your way to purée setting for the soup. Pour into a clean bowl and repeat until all soup is puréed.
- Pour the puréed soup into the original pot and stir well. Heat the entire soup mixture on medium heat until it is evenly warmed throughout. Then serve and enjoy! 🙂
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