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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making some minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose many food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato Basil Soup:
- Prepare 6 peeled tomatoes
- Take 1 Carrot, peeled and chopped
- Use 1 white onion, chopped
- Use 1 clove garlic
- Prepare 2 cubes/TBsp of butter
- Provide 1/2 cup fresh basil
- You need 1/2 cup fresh parsley
- Take Small batch of fresh oregano
- Prepare to taste Salt and lemon pepper
- Provide 1 Tbsp sugar
Steps to make Tomato Basil Soup:
- Cook the onion first in olive oil til soft and translucent then add the garlic (chopped)
- Add chopped carrot and let simmer together for a few minutes
- Add the tomatoes (chopped)
- Add the fresh herbs, salt, lemon pepper & sugar and let them simmer till it thickens
- Once thickened, blend together and ensure there are no lumps. The carrot pieces can be stubborn so please check
- Served while hot. Garnish with shredded Chedder and Mozarrella cheese
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