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Unstuffed Cabbage Rolls
Unstuffed Cabbage Rolls

Before you jump to Unstuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely purchase a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to unstuffed cabbage rolls recipe. To cook unstuffed cabbage rolls you only need 11 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Unstuffed Cabbage Rolls:
  1. Take 2 lb ground beef
  2. Take 1 tbsp oil
  3. Take 1 large onion
  4. Take 1 clove garlic
  5. Provide 1 small cabbage
  6. You need 2 can diced tomatoes
  7. Get 1 can tomato sauce
  8. Take 1/2 cup water
  9. Take 1 tsp black pepper
  10. Use 1 tsp sea salt
  11. Provide 1 cup rice
Instructions to make Unstuffed Cabbage Rolls:
  1. Heat the Olive oil in a Big Skillet (use medium heat) Saute the onions until tender, and then add the ground beef (or turkey) until the meat is browned. - - Add the garlic, cook an additional minute before adding the remaining ingredients. (This is the point you would add the rice Bring them to a boil, Cover, reduce the heat and simmer about 25 minutes (or until the cabbage is quite fork tender)

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