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Stuffed cabbage
Stuffed cabbage

Before you jump to Stuffed cabbage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to stuffed cabbage recipe. You can have stuffed cabbage using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Stuffed cabbage:
  1. You need 1 head green cabbage
  2. Prepare 1 tsp salt
  3. Get 1 onion, chopped
  4. Get 1 tsp olive oil
  5. Take 2 lb raw lean ground beef
  6. Take 3/4 cup cooked rice
  7. Take 1/2 tsp salt
  8. Get 1/4 tsp pepper
  9. Take 1 can 15 ounces - tomato sauce
  10. You need 1 cup beef broth
  11. Get 1/2 tsp paprika
Steps to make Stuffed cabbage:
  1. Bring large pot of water to a boil. When boiling, add 1 tsp. Salt
  2. Remove loose outer leaves from cabbage and cut out core.
  3. Add cabbage to boiling water. After two minutes an outer leaf will be loose. Remove it with tongs and place on clean kitchen towel to cool.
  4. Leaves will continue to loosen, about one minute at a time. Remove 14 leaves and cool on kitchen towel. Save remaining cabbage for another use.
  5. Meanwhile, saute onion in olive oil until translucent.
  6. Preheat oven to 350. Spray 9x13" pan with nonstick cooking spray.
  7. When cabbage leaves are cool, cut out hard inner stem section.
  8. In medium bowl, mix together raw beef, rice, sauted onions, 1/2 tsp. salt, and pepper.
  9. Place about 1/3 cup beef mixture in each cabbage leaf. Roll burrito style and place seam side down in prepared pan.
  10. In medium bowl, mix together tomato sauce, beef broth, and paprika. Pour over cabbage rolls.
  11. Cover tightly with aluminum foil. Bake 1 hour.

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